Signs Of Hair RegrowthWhat Are The Different Signs Of Hair Regrowth?

 You might experience complete baldness like a disease, infection of the scalp because of imbalance in the hormones, extreme shock etc.

Baldness can occur in big or small patches, cover large areas on the head or even occur in some parts of the body.

If a person is receiving some kind of chemotherapy treatment, he or she tends to lose all hairs in their body too. There would be a certain period of non growth of hair in some forms of baldness and after some time, you will experience regrowth of hair.

This is natural as your hair follicles tend to go for a rest for 3 to 4 months which is a part of natural body cycle. There are many signs of hair regrowth that you can look out for which are helpful even if you have undertaken a treatment for hair regrowth.

Look out for a diminished hair loss:

Make sure you check your pillows, hair brush and hair bands which usually have fallen hair. When the number of hairs is less in these areas, it is a good sign that the hair loss phase is stopping slowly. This also indicates that hair follicles have become stronger and are active from their dormant state.

Shadow:

This is the important one among the signs of hair regrowth. This is something similar to the shadow that you get a day after you shave. When the hair grows beneath the skin surface, it causes a dark shadow on the skin’s surface.

When you take a closer look you can find out small and dark spots everywhere on the area which has the pores and hair follicles. If you have a white hair or blonde hair you will have a shadow in a lighter shade owing to the light colored hair that you have.

Fuzzy hair:

When the hair stars to grow, it looks abnormal to some extent. This kind of hair growth is termed as peach fuzz as the downy hairs that grow in the bald region would be like the facial hairs.

Such hairs tend to grow in a uniform way or in patches in the bald region. But don’t worry as it’s one of the most encouraging signs of hair regrowth and are solid proof that each hair follicle is now capable of producing hairs.

Very fine hair:

Though it would take a few months, the fuzz can transform into fine hair as it would grow even longer. This can slightly hide the bald spot as it is sparse in nature. This hair would be so fine that it would be prone to damage and breakage. Over time, these hairs would get coarser and thicker.

Short hair:

When you are in the initial stages of hair growth, you will not have long hair. This is because the hair regrowth would produce fuzzy hair, then it turns to fine texture and then gets thicker as the hair follicles heal slowly and promotes the texture and strength of your hair.

Read More

10 Prostate Cancer Cells Growth Triggering Factors

 Different cancers have different risk factors, among those some can be altered, like smoking while some others cannot be altered, like age and family history. In the similar way there are various risk factors that can trigger the growth of prostate cancer cells.

1. Age: The risk of prostate cancer is high in men above 40, but the risk even increases in men above 50. Every 2 out of 3 prostate cancers are among the men over 65.

2. Family history: The growth of prostate cancer cells runs in some families with a history of this cancer. Having the immediate brother, or father with this disease can even double the risk of developing. The risk is even higher in individuals with more affected relatives.

3. Genes: Several studies have found that changes in inherited genes can even increase the risk of prostate cancer. Some type of inherited gene changes can increase the risk of getting more than one cancer type. For instance, BRCA1 or BRCA2 are the causes of ovarian and breast cancer in women, this gene can also be linked to prostate cancer.

4. Diet: Still the precise role of diet changes in prostate cancer is not yet clear. But, studies showed about several diet factors. Men who take high fat dairy product and lot of red meat have higher risk of developing prostate cancer cells. Also, consuming higher levels of calcium can even increase the risk.

5. Prostatitis: Studies proved that prostatitis, which is the inflammation of prostate gland can be linked to the cancer risk. Often inflammation is observed in samples of prostate tissues that also have cancer.

6. Sexually transmitted diseases: Some sexually transmitted diseases can cause inflammation of prostate, which increase the risk of cancer.

7. Smoking: According to the recent study, smoking linked to a small increase in the risk of death from prostate cancer.

8. Black Men: Black men have higher risk of developing prostate cancer cells than men from some other races. In black men, this disease is more likely to be aggressive or advanced. This difference might be due to a mixture of inherited genes and environmental factors.

9. Bowel cancer: Studies showed that men who are diagnosed with colon cancer have higher risk of developing prostate cancer because both have a common faulty gene.

10. Vasectomy: Men who have had vasectomy may have slightly higher risk of developing this type of cancer. It is a procedure of male sterilization and permanent birth control.

Read More

Testicular Cancer and Fertility – Know How Treatment Improves Your Fertility

 We all know that testicular cancer and fertility are linked to each other, but treating it can greatly improve your fertility. Most men are living a healthy and happy life after getting treatment for testicular cancer.

Men who are diagnosed with testicular cancer, it is important to consult a fertility specialist prior getting any treatment. Here is the brief overview of each treatment for testicular cancer and fertility improvement:

Chemotherapy

Usually it may not affect your sex ability, but the side effects may decrease your sex drive for a while. However some high dose chemotherapy treatments may cause infertility.

Fertility problems caused by chemotherapy are just temporary and you will regain the sex drive after completion of the treatment. The rate at which fertility returns will vary from person to person.

Some men when they are diagnosed with testicular cancer may already have low sperm count. But successful treatment with chemotherapy can improve the production of sperm.

Radiation therapy

Usually this treatment for the nodes in the abdomen will not affect your ability to have sex and usually won’t cause infertility. Generally a cancer specialist suggests you to store the sperm.

Surgery for Testicular Cancer and Fertility

Surgical removal of testicle won’t affect the sexual performance or the ability to become father of a child. In case one testicle is healthy, it will produce sperm and more testosterone to make up for the testicle that has been removed.

Men who had surgery for the removal of retro-peritoneal lymph nodes may notice nerve damage that can lead to retrograde ejaculation. When this condition happens, sperm goes backward into the bladder instead of coming out through the penis. Then the sperm is passed out harmlessly in the urine.

Here are few facts about treatment for testicular cancer and fertility:

• This type of cancer usually affects men during their reproductive years, when fertility is most crucial.
• As testicles are responsible for sperm production, cancer and any kind of cancer treatment can affect sperm health and cause low sperm count or various other reproductive problems.
• Treatments like chemotherapy and radiation therapy can damage a man’s ability of sperm production. In some rare cases, these treatments may also cause infertility after the completion of cancer treatment.
• In case surgery is needed to treat the cancer, it involves removal of testicles. Sometimes, it may also lead to infertility.
• Testicular cancer itself can result in to low sperm count for men. Following the treatment, men may notice an improvement in the sperm count and fertility may return.

Read More

Exercise Regime During The Rains

 Yoga expert, Shameem Akthar, says, “During the rains the body’s natural lethargy due to the lazy weather, and the subsequent drop in metabolism, creates the ideal conditions for diseasse.

Including a few regular yoga poses in your fitness routine will help you survive the season without falling ill.

Focus on chest-opening poses since they press against the immune gland or thymus, boosting immunity. Twists also are a powerful to naturally detox during this season. Having a simple pranayama practice is also a guarantee against sickness. Below a few poses and practices modified for those at work.

Marjariasana (Cat stretch): Stand up straight. (May also be done seated). Inhale. Curve your chest in, exhaling in a controlled manner. This is one round. Do three to five rounds.

Benefits: Works the spine. Expands the breath. Gives a nice tilt to the chest by working the pectorals. Works the thymus gland, which boosts immunity. Stimulates the mind, removing lethargy.

Ushtrasana (Camel stretch, simple version): Maybe done standing or seated. Keep body erect. Keep hands behind as shown, palms on hips, elbows pointed out and back. Inhale. Exhale. Inhaling push back elbows further so the chest opens up. Exhale, release the tension. This is one round. Do five to ten times.

Benefits: Pushes and massages the thymus gland, which is the immune gland. Protects you from infections.

Kati chakrasana (Abdominal twist): May be done seated or standing. Bending right arm at elbow, place your right thumb on the forehead. Inhale. Exhaling twist to right, maintaining the hand position and elbow extension. Inhaling return to center, then exhaling twist to left side. This is one round. Do five times.
Benefits: It helps remove the build-up of ama /ayurvedic term for toxins, which becomes more during cold or wet seasons. It also removes lethargy. The heart, lungs and the thymus at the chest enjoy a massaging pressure. Gives a gentle, but complete twist to the entire spine. This helps improve circulation all along it, plus to the organs stacked alongside it. It also helps release fat from the liver.

Kapalabhati (Skull-cleansing practice): Ramayana practices like palatial or skull-cleansing kriya (covered in earlier columns) also perk you immediately.

Sit straight in any meditative pose. Inhale and exhale deeply, fast. Do the in-and-out routine five times for one round. Rest, breathing normally. Repeat two more rounds. Don’t exert nostrils or face. The breath must be deep, drawn from abdomen.The number of pumpings/hyperventilation may be increased with regular practice to any where to 30 up to 60.

Avoid: In heart, BP problems, epilepsy.

Benefits: Kapalabhati’s impacts breathing. Is therapeutic in depression, especially seasonal affective disorder common during wet or cold seasons. Boosts digestion and metabolism. Removes mental sluggishness.

Source: Times Of India

Read More